Tony on the Mic features

12 Faces of Sober - Kenneth Watson Jr Shares Story

Jan 27, 2025

Kenneth Watson is a military vet, an author, and recently a father, but still insists his primary identifying marker is as an alcoholic. He had his first drink at See More…


Fly me to the moon… or at least to Del Mar, my small plane experience

January 10, 2025

Learn about owning and flying your own plane, and taking friends up. Marty and I talk about near misses and fun times See More…


Dr. LaShae Sharp-Collins 79th district assembly candidate

October 29, 2024

Today’s guest is a candidate for 79th dist assembly. Born and raised in San Diego, She is a proud SDSU alum where she got her BA and PhD See More…


La Mesa City Council Candidate Genevieve Suzuki talks goals

October 26, 2024

Today my guest Genevieve Suzuki is running for La Mesa City Council. This is neither an endorsement or hit piece, just a chance to get to know her and what See more…


Author / Running Guru Paul Greer on his running on his new book See more

February 5, 2024

Today I am joined by San Diego Running legend Paul Greer. He has a new book out – Going the Distance – One per page tips to improve See More…


Meadow Perry, Bubble magician talks about bubbles, touring, kids and magic

August 29, 2023

When you think Bubbles, think Meadow Perry! One of the 124 most prominent bubbles magicians in the world according See more…


Jonas Royster - author and former gang banger talks about transformation

August 10, 2023

Today my guest is author and inspirational speaker Jonas Royster. Former Gang banger and alcoholic discusses giving back and See More…


Microsoft VP Lorraine Bardeen talks about life and microships in vaccines

July 4, 2023

Today my guest is Lorraine Bardeen, VP and Chief Technology officer at Microsoft! We discuss her journey through See More …


Auther Kitty Zeldis talks about her book, her history and the back story

June 27, 2023

Today my guest is Author Kitty Zeldis. Once an aspiring bun-head (ballet dancer,) she went from publishing almost 40 children books See More…


Bells will be ringing - BJ talks about the wedding of the year to Andrea

June 24, 2023

BJ is Married! We sit down and catch up with everybody’s favorite bachelor as he settles down with his long-time love Andrea See More…


Erica and the Golden Door Spa Getting deep into her self and soul

May 23, 2023

Today my guest is a relaxed, recentered and rejuvenated Erica! She just got back from a week at the famous and exclusive Golden Door Spa See more …


Boston Marathon runner Jayden talks about the race and Whiskey

May 16, 2023

Today, Jayden Lombardo just returned from completing the most famous, and some say most daunting marathon: the Boston Marathon See More…


Pam Smith on her slavery roots, repar- ations, & race relations

May 8, 2023

My guest today turned down Oprah, the first time she called, but did Tony on the Mic on the first request! She is Pam Smith See more …


Teacher / Author MC Shaw talks about Adven- tures in Subbing!

May 1, 2023

My guest is Author / teacher MacArthur Shaw! He has written his first book, Adventures in Subbing, the life and times of a classroom mercenary


Ayahuasca, Doshas and Yoga - Oh my! Lori Biesel shares her trip to self!

April 6, 2023

Today, Lori Biesel of Starseed Galactic enterprises talks about the power of high vibrational frequency music, and her Ayahuasca journey See more …


Getting to understand different sexuality or, no sex attraction

March 29, 2023

Today we revisit a real-life transgender man, who is asexual, and a woman who is not interested in having sex. Did Al Capone own gay bars? See more…


Tattoo Artist Sky tells us about the tat biz, while giving me my first1

February 28, 2023

So, I got a tattoo, my first tattoo. I decided to interview a well rated tattoo artist for the pod and See More…


Patrick Mahomes and I kicking it as Disneyland, It’s a Small World

February 19, 2023

My day at Disneyland with Patrick Mahomes. Isabella got some discount tickets to Disneyland a few months back through her work. See More…


Connecting to your inner self - peace, focus, yoga, frequency + more!

February 7, 2023

Today I am so excited to take another step in my life / spiritual journey. I sit with Three “Spirit Livers” See More…


Ultra Marathoners Jayden and Jake talk about prep, pains and passion

January 30, 2023

Ultra Marathoners – Jayden Lombardo and Jake Ennis recently put a 50-mile race under their belt, and have qualified for the Boston Marathon See More…


20 somethings let me ask questions about LGBTQIA+? and more!

January 16, 2023

Today I sit down with the alphabet kids – that’s what I’m calling them. I’m trying to make it a thing. No, Not ABCDEFG, but LGBTQIA+? See More…


With a pending MRI on my brain cyst, we revisit its orgin story. rebroadcast

January 14, 2023

Hey guys – family and friends and devoted fans know, I have a cyst on my brain (Some of you are not surprised…) See More…


Narcippa Teague, author of children’s book “Daddy I’m Scared.”

January 10, 2023

Today my guest is Narcippa Teague, author of “Daddy I’m Scared.” A children’s book about how to confront the monsters and fear See more …


Lori Biesel on finding your frequency, self love and the power of vibrations

January 2,2023

Today my guest is Lori Biesel, an aestheologist (skin expert) energy healer, motivational speaker and founder of Starseed Galactic See More…


Alli jo of Project Connect talks about giving back and helping the community

November 12, 2022

Today I sit wth Alli Jo, she founded and works with Project Connect (17:00.) They work with Monarch School, which is a school for homeless See More…


Chicago, Chicago that Toddlin’ town. BJ and I go to Chicago! Look out Ferris Bueller

October 19, 2022

Hey y’all, I’m back from a short hiatus for episode 100! 100 episodes in 100 weeks ! We took a trip to Chicago – See More…


Jennifer Coburn teaches us about the real life Nazi breeding Lebensborn program

September 26, 2022

Today my guest is Jennifer Coburn, author of We’ll Always Have Paris, and a number of entertaining, light-ish books. Then, Cradles of the Reich See More…


Strike First, Strike Hard, No Mercy - Jim and I talk Cobra Kai (I hated it)

September 22, 2022

Spoiler Alert! I don’t just spoil it by telling you what happened tell you what happened, but spoil it by telling you all the stupid stuff See More…


“The Coach” John Kentera talks sports & the old days in SD talk radio

September 18, 2022

Today my guest is longtime San Diego Sports radio personality John “Coach” Kentera. We talk about his start, See More…


I share a stage with Flava Flav, William Hung, Oscar from the Office and more!

September 14, 2022

Today we reminisce about our House of Blues gig. We played a party and it was amazing! BJ joins me and describes it like a “fever dream” See more…


USD 2022 Football scrimmage and preview - Coach Lindsey and AD Bill McGillis

September 8, 2022

This week I had a chance to check out the 2022 version of USD football, first at the preseason scrimmage, then at the first game. See More…


We Preview the show at the House of Blues! August 31st!

August 29,2022

I am playing at the house of blues Wednesday night with BJ and the Bizz and we talk about the event, the other guests, See more …


CIF Crew Chief and white hat Brian Mills. Referee shares stories about

October 23, 2022

Today I spoke with CIF football crew chief Brian Mills. He has been refereeing for 21 years and has risen to the top of the San Diego County referee see more…


Mom married into “The Club” and I got spoiled rotten

August 14, 2022

Today, to get my guest, I had to pixelate his face, distort his voice and beep his name and still had to make him an offer he couldn’t refuse. See More …


Singers Carjanae and SuperduperPark talk about the music biz and my age

August 7, 2022

Carjanae and SuperduperPark join me in the studio to talk about music and how to reach audiences and expand your brand. See more…


Surviving cancer - checking in with past guests and treatments

July 31, 2022

Today I have a follow up with 4 – count ‘em 4 – cancer survivors. They vary in age, gender, cancer diagnosis and treatment See More…


Eisner Award winner David Walker talks process and future

July 24, 2022

My guest today double Eisner award winner David F Walker. He received two of the prestigious awards at Comic Con See More…


NYT best selling author and hall of fame dad Jonathon Evison

July 17, 2022

Today my guest is NYT best selling author Jonathon Evison. His latest release, Small World, is a sweeping epic of the American experience. See More…


First Light Coffee Whiskey Co-founder David Elizondo talks orgin

July 9, 2022

Today my guest is David Elizondo, cofounder of First Light Whiskey. It is a coffee infused whiskey. A local American Whiskey made with See More…


Caricature artist to the stars - Greg Dohlen AKA - the King of Sting!

July 2, 2022

Today on the podcast – Katy Perry! The Rock! Ryan Reynolds! Gal Gadot! All had their caricature drawn by this guy See more …


Blue Angel Jerry Tucker shares stories of flying in formation and being a fighter pilot

June 26, 2022

Today my guest is a former fighter pilot and Blue Angel, and also commercial pilot for Southwest Airlines. See More …


Today’s guest is Jerome Gross – fitness coach, yoga guide and, hypnotist See More…

June 19, 2022

Today’s guest is a return guest, Jerome Gross – fitness coach, yoga and spiritual guide and, hypnotist. See More…


Deann Salcido, the youngest Latina judge ever appointed in CA

June 13, 2022

CA judge and current Family court attorney Deann Salcido was the youngest Latina ever appointed to judgeship in CA. See more…


Jim Stickley teaches us how to navigate the dark web - and be safe!

June 6, 2022

On today’s episode Cyber expert Jim Stickley leads us down a dark, scary rabbit hole into the Dark Web. We teach you step by step See More …


Juneteenth - What is it? Why are we celebrating? Is there a party near me?

June 2, 2022

Scooch over Cinco De Mayo, St. Patrick’s Day, Octoberfest – there is another reason to celebrate! Juneteenth is here See more …


Anthony Jerome – mind body spirit counselor, energy healer, hypno therapist intuitive reader

May 28th, 2022


Jay Cater - Pharma Advertising Person of the year 2022.

May 22, 2022

My guest today is award winning magazine ad man, our own little Don Draper – Jay Carter! He has spent a career is pharmaceutical See more…


Rev. Richard Lawrence talks marhcing with MLK and civil rights over the last 60 years.

May 4, 2022

Today’s episode Reverend Richard Lawrence, who protested with Martin Luther King Jr, and was also a part of the historic march See more…


Yoga guru / enthusiast Jennifer DeMarco tells her yoga story

April 24, 2022

Today my guest is Yoga guru / enthusiast Jennifer DeMarco. We talk about how to keep cool under pressure, forgive others AND your self See More…


Portland’s own Tracy Stone. From lip sync days to USO tours, 40 years of entertaining

April 17, 2022

Tracy Stone has been making a living performing since his lip sync days back at Mt. Hood Community College, See More…


Should I rethink my career choice? Bob’s party debacle. At the Yacht Club

April 11, 2022

On this, the farewell episode of Tony on the mic, I have such a horrible performance at a party I contemplate hanging up the mic See more


The Portland Pod - part 2. I sing with a band and see the sites!

April 3, 2022


The Slap heard round the world! We breakdown the whats and the whys of Will Smith’s smack

March 29th, 2022


19 “Shades of Black” creator John Brooks talks about his latest project

February 21, 2022

Today I am joined by John Brooks, writer and producer of “19 Shades of Black,” a documentary looking in to the lives of See More…


Sisters beating breast cancer together - and paying it forward

February 15, 2022

Today I am joined by the Macrina Sisters, who were there for each other as they each went through breast cancer See More…


Marina Inserra - Miss California 2014 and Scuba Queen USA and dolphin trainer

February 7, 2022

Today I am joined by Marina Inserra, Miss California 2014 and Scuba Queen USA, competed for Scuba Queen International See More…


The Portland Pod! Catching up with folks in Portland

January 31, 2022


Kyle Keys talk about AMN and life in a wheelchair

Jan 26, 2022

Todays guest is Key Keys! Kyle has AMN. It is a condition that attacks the nervous system. At 21 he started showing symptoms See More…


Kido and Anthony talk Japanese Football and Rice Bowl

December 31, 2021

Kon'nichiwa people! Today I am joined by Takato Kido, star receiver for the Panasonic Impulse and his sidekick QB Anthony Lawrence See More …


BJ Lawrence talks about Hip replacement, Ralph Malph, and more!

December 14. 2021

Today my guest is my brother BJ! We start out talking about his impending hip. It quickly devolves into story time about adult softball See More…


Dr. Davey Smith on Health Myths, Placebos and more

December 6th, 2021

Today is the return of the Doc – my wife’s favorite guest, doctor Davey! We talk about the latest on Covid (a little) and he shares some fun tales from the ER See More…


In Search of Original Birth Parents with Jennifer Mutter

November 30, 2021

Today my guest is Jennifer Mutter, she went on a years long journey in search of her birth parents and the results will surprise you! It’s a story filled with laughter, tears and inspiration See More…


My first “TRIP” - and the resulting hospital stay

November 21, 2021

I’m back! An out of town funeral, followed by a covid scare and then an accidental overdose on cough syrup that landed me in the hospital … . My brother BJ helps me See more …


Tom Owen-Towle pt 2: conscious aging and mindful Dying.

November 2, 2021

This Episode is part two with Reverend Dr. Tom Owen-Towle. He does seminars on graceful aging and mindful dying … See More ...


Rev. Dr. Tom Owen-Towle talks about Mindful Aging Uncle Cliff

October 26, 2021

My guest today is the Reverend Dr. Tom Owen-Towle. He has written books on Conscious Aging and Mindful Dying, as well as many other books on spirituality and living. See more…


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Green Wave 40 year reunion, Pt. 2 - Return of the King (LOL)

October 7, 2021

Here we go with part two of the awkward meets the awesome weekend! The grown up “cool” Tony revisits the stomping ground of clumsy, evolving Tony. See More…


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Greenwave 40 year reunion - through my teenage eyes!

October 10, 2021

With my brother BJ as co-pilot I talk about how this summer, the wittiest person in the class of 1981 went to my 40 year high school reunion in Summerville SC. See More…


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Scott Atwood talks about his alcoholism journey and recovery

September 28, 2021

Today I sit down with Scott Atwood, recovering alcoholic. He has not a drink in 17 years, but still has to focus day to day and considers himself “recovering.” See More…


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Valory J Lawrence on weight gain and depression and hope

September 24, 2021

On this episode Valory J Lawrence opens up about her struggle with weight, injuries and pain. She is battling depression, injuries and immobility. See More …


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God Squad Rvrnds Lawrence and Owen -Towle relive Selma and 50 years+ years of civil rights.

September 12, 2021

Can I get an Amen? Today I talk to the God Squad - Ordained Reverends Tom Owen-Towle and Richard Lawrence met at a little league field watching their grandkids See More…


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NY Times best selling author Jonathon Evison

August 16, 2021

My guest today is Jonathon Evison, New York Times best selling author. Adult content, I stopped beeping about 1/3 of the way through… Jonathon wrote All about Lulu and See more


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USD head coach, and former NFL player and coach Dale Lindsey

August 6, 2021

On this episode, I sit down with Dale Lindsey, former long time NFL player and coach, and current USD head coach as they break camp for a new season. He had a locker next to Jim Brown, See more…


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Mourning Dove Mysteries author Mikel J. Wilson

August 9th, 2021

On this episode author Mikel J. Wilson. tell of fleeing Tennessee for the greener pastures in California, Mikel hit some hard times and ended up living on the streets See more…


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Fast rising College football Coach Rene Clark

July 14, 2021

On today’s episode, I am joined by fast rising coaching prodigy Rene Clark. He tells us how he quickly jumped into coaching after his college football career. See More …


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Author Jennifer Coburn talks about life and her book

June 24, 2021

My guest today is publicist and author Jennifer Coburn. She has published several books and optioned one for a movie. Her new book Cradles of the Reich scheduled for release See More…


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Shelley Zimmerman past SDPD Chief (and Gary)

June 21, 2021

On this episode I sit down with Former Chief of Police Shelley Zimmerman, and one of her first partners on the force, my cousin Gary Lawrence. She was a real life 21 Jump Street See More…


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San Diego Deputy City Attorney Jeff Brooker

June 12, 2021

On this episode, I sit down with Dep. City Attorney Jeff Brooker. We talk about his job, his obsession – Star Wars – his old days as a, right-out-of-the-movies pool boy, Red Flag laws See More…


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Rolling Stone Journalist Seth Hettena

June 8, 2021

My guest today is Seth Hettena, a writer for Rolling Stone Magazine. He has a documentary about Rudy Giuliani being made through Rolling Stone entertainment See More…


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Joe Little - NBC 7/39 Features and MMR

Apr 6, 2021

Today’s guest is the one and only (thank goodness) 17-time Emmy winner Joe Little of NBC 7/39. He talks about his journey See More…


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Infectious disease specialist Davey Smith

Mar 29, 2021

Today we sit down with Davey Smith, infectious disease and viral researcher. We discuss his 12-16 hours a day in the field researching infectious disease, See More…


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Cyber Security Expert Jim Stickley

Mar 25, 2021

Today’s guest Jim Stickley is a regular on the Today show, has appeared on Dr Oz and the Rosen Report and does commercials for Lifelock! See More …


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Author / Doctor Whitney You

Feb 27, 2021

This week’s guest is Whitney You, M.D. – she is a Maternal Fetal Medicine specialist Whoa… She is a dedicated mother of four, a published author and See More …


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Montell Allen

Feb 20, 2021

This week we sit down with Montell Allen, CEO of MBA sports, Co-Owner of SDFNL and noted member of the high school football community here is San Diego. See More …


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Reid and Anthony talk movies and more!

Feb 15, 2021

This episode of Tony on the Mic - Reid Sinnett part 2 - Reid and Anthony talk movies, Reid talks about developing his expensive tastes and appreciating See More …


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Reid Sinnett

Feb 6, 2021

On this episode, Renaissance man, Reid Sinnett talks about his journey to the NFL, his time in camp with Tom Brady, Ryan Fitzpatrick and his See More …


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Jarrod "JJ" Weintraub

Jan 31, 2021

In the follow up to Jarrod’s award winning podcast, we follow up because there is just too much to cover! We talk about his time as Biff at SeaWorld, See More …


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Jarrod "Newman" Weintraub

Jan 16, 2021

On this episode, I am joined by Jarrod Weintraub. He is a local podcaster, was a “Biff” at SeaWorld and has done a ton of local theater. See More …


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Anthony Lawrence

Dec 29, 2020

On this episode we sit down with USD and Pioneer league record holding QB Anthony Lawrence, who is now playing professionally in Japan. See More …


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Rich Farrell

Dec 8, 2020

Today on Tony on the Mic, Author Rich Farrell shares with us how a midflight seizure tailhooked his plans to be the next Maverick or Goose, See More …


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Dallas McLaughlin Pt 2

Dec 7, 2020

We finish up our conversation with Dallas as he talks about his YouTube projects, his podcasts, dipping his toes into local politics with a run for See More …


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Dallas McLaughlin Pt 1

Nov 24, 2020

Dallas McLaughlin, host of YouTube series Quarantine kitchen and Talks Chrome and The Kept faith Podcast, joins us and talks about the singing and See More …


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Rich Soublet

November 14

Get to know local big time photographer Rich Soublet. Find out about his free "How to" webinar on pet photography - who doesn't want to take a great See More …


ADD and Round Tables

Dating Clones, New Year’s eve and meeting in the produce dept.

January 6, 2025

Did you make any new year’s resolution? Did you kiss a stranger at midnight? Our guest today had that dream See More…


We talk about A.I. Dating coaches (yes that’s a thing) and meet Maggie!

December 30, 2025

On this episode we discover there are several AI dating coaches – they review all of your date and help you See More…


Creator David Walker talks dating and aging and Groupies (sort of)

April 1, 2024

David Walker – Three time Eisner Award winner and 2023 inkpot winner and Long time family friend talks about dating while notable and other See More…


Real time swiping, Tony sees a real tinder page and Vagina repellant

March 11, 2024

This episode, I get to see what real Tinder page looks like, we discuss LIVE if Anna should swipe right, & the ladies tell me some things that are “Vagina repellant”


How did the Eggplant beat the Banana as the <ahem> emoji of choice? What are date site deal breakers? And more!

March 4, 2024

In this episode of ADD, we wonder how the eggplant became the go-to suggestive emoji over the heavily favored banana, date deal breakers and See More…

This week we meet Anna and hear about about “Special K,” Foot Guy, and who opens the door and who pays

February 27, 2024

We discuss good, safe places to meet on a first face to face or “IRL” (that’s what the kids call “in real life,” date. Spoiler alert, an under-construction house with covered windows and plastic tarps See more …


Introducing the new Pod - ADD Adult Dating for Dummies!! Check it out!

February 14, 2024

Hey folks, this is a brand new project, launched under the Tony on the Mic banner. ADD – Adult Dating for Dummies. What’s new in the world of online and adult dating See More


Former FHLL Presidents chop it up about kids, rules, and parents

January 12, 2022

Three former league presidents sit down and reminisce about kids, parents and coaches and try to stay civil and semi discreet. See More…


Spiderman - No Way Home (spoilers) with Jarrod and Richie

December 24, 2021

I am joined by 2 of the biggest web-heads on the planet, Spiderman super-fans Jarrod Weintraub and Richie Lawrence. We spoil See More…


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Ryan Shores and Dallas McLaughlin talk about comedy

July 21, 2021

On this beep free, explicit episode, I sit down with comics Ryan Shores and eventually Dallas McLaughlin. They talk about local comedy and the evolution of See more…


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Quentin Tarantino Pod Part 2, the best crowned

May 31st, 2021

In part two of the Tarantino retrospective, we cover Inglorious Basterds through Once Upon a Time in Hollywood and crown the ultimate Tarantino Movie of all time. See More …


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Tatanrino Round Table Pt One, Res Dogs -> Kill Bill

May 28th, 2021

On this BEEP FREE episode, I sit down with BJ, Jarrod and Jim and discuss Quentin Tarantino. We start with his early stuff and writing credits, and go through Kill Bill … See more…


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Another Gr8 8 Deb8! Eddie Murphy movies!

May 24, 2021

On this episode I am joined by the old Life’s a Binge crew, Well, most of it, BJ, Jarrod and Rich. We take a long walk down Eddie Murphy memory lane. See more…


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GR8 8 DB8: Baseball films crowning a winner

May 1, 2021

The boys are back to take care of unfinished business as we crown the best baseball movie of all time. Last episode we narrowed it down to eight, See More…


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Baseball Film Round Table - Best baseball movies

Apr 23,2021

In this Episode, Jarrod Weintraub, BJ Lawrence and Matt Thompson and I talk baseball movies! In the preamble to our definitive baseball See More…


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Ryan Shores

Oct 20, 2020

2:45 - We learn what drew Ryan into comedy, 4:20 he talks about his book, 6:50 – plays a daytime Harley Davidson bike rally, 20:50 His Misfits Read More …


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Jim McDowell

Oct 15, 2020

Jim and I do some impressions, crack each other up through a deep dive of Charles Barkley (Jim's Favorite player) versus Scottie Pippen See More …


Local stories Story time

LOCAL - Tony Orlando (not him) is running for La Mesa City Council

October 30, 2022

Today I sit down with Tony Orlando who is running for La Mesa city Council. We talk about the “whys” and “why nows” and See More …


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Local - GHS Senior football players on senior night - Saying good.

October 16, 2021

The Grossmont senior football players recorded some thoughts before walking onto the home field for the last time. They thank See More…


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Local - GHS Senior Cheerleaders precession on senior night

October 16, 2021

The Grossmont senior cheerleaders recorded some thoughts before walking onto the home field for the last time. See More…


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Brian T. on living through Covid with cancer and a new wife and baby

August 25th, 2021

Brian is a 26 year-old Engineer with a great job, a wife, new baby and just bought a house. Then, during Covid, he was diagnosed with Lymphoma. See More…


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New Grossmont Football head coach, talks about HS Football

August 19, 2021

On this episode I get to know Chris Holmes, the new head coach of the Grossmont High school football team. He takes over and tries to put his stamp on the program See More …


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Utah Ute TE Dalton Kincaid talks trans portal and football

August 11, 2021

I sat down with Dalton in the spring when there was talk of some schools playing football in the spring. Utah played a (semi) regular schedule, See More…


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Sam Spenny talks TAPACT, animal abuse and more

July 23, 2021

On this episode I sit down with Sam Spenny and talk about her work as an animal advocate and her role in breaking up a puppy peddler ring. Plus coaching See More…


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GCC Womens hoops coach Karen Caires talks cancer

May 18, 2021

On today’s episode, we sit down with Karen Caires and discuss her upcoming breast cancer surgery. The GCC Women’s basketball head coach talks about the diagnosis See more…


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Ret. SDPD Gary Lawrence - early puberty and more

Nov 9, 2020

In this episode, Gary shares his affinity for "chick flicks" and I scold him about his outdated language. He shares an important milestone in puberty (Barbara Eden). See More …


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Jeremy Hersch - GHS Teacher of the Year

May 6th, 2021

Today on Tony on the Mic I sit down with DJ Hersch-quake - reigning GHS teacher of the year and District TOY and finalist for SD county TOY. See More…


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GHS 2021 Seniors - Words from 2021 Grads

Apr 17, 2021

This episode features very little of me, and heavy doses of the Grossmont High School 2021 Senior football players and cheerleaders. See More…


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Blake and Montell Allen - Blake’s bright future

Mar 25, 2021

Today Montel Allen returns with his son Blake to talk about a covid cancelled, then reinstated senior football season. How his college coaches See More …


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Tom Karlo, Head Coach Grossmont

March 18, 2021

On the Eve or Grossmont football… yes football – in the spring – we get up close and personal with Foothiller head coach Tom Karlo. See More …


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Grossmont Seniors

March 14, 2021

On this episode I sit down with 5 senior football players and discuss a bizarre season, culminating in spring football. We look ahead to the season, See More …


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Mason Randall USD starting QB

March 13, 2021

Today on a local interest podcast, I sit down with Mason Randall, starting QB for the USD Toreros who kick off their season this Saturday See More …


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Mark Papenfuss

Oct 21, 2020

Another installment of interviews with La Mesa City Council Candidates. This episode we meet Mark Papenfuss. 13:00 - we hear how and why Read More …


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La Mesa City Council candidate Laura Lothian

Oct 17, 2020

In the continuing series of La Mesa City Council Candidates, we get to know Laura Lothian. 5:50 - what is pickleball and why is Laura obsessed with it. Read More …


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La Mesa City council Candidate Jack Shu

Oct 17, 2020

Another installment featuring La Mesa City Council candidates, this episode is Jack Shu! We get to know a little about his background. Read More …


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La Mesa City council Candidate Kristine Alessio

Oct 14, 2020

In a continuing series of La Mesa City Council Candidate podcasts, we get to know Kristine Alessio. The first 10 minutes are background and family stuff. Read More …